This post is all about healthy college meals. If you’ve struggled with eating healthy in college, you are most definitely NOT alone. It’s no wonder the freshman 15 is so common when it’s easiest to grab fast food on-the-go or get microwave meals at the grocery store that you don’t need to spend your precious…
staying healthy
How to Avoid Freshman 15 Weight Gain (GLOW UP INSTEAD)
Wondering how to avoid that college weight gain? Here are 15 tips! This post is all about how to avoid freshman 15. If you’re starting college this year or have already started, you’ve probably heard about the infamous freshman 15. And while there’s nothing wrong with gaining a few extra pounds here and there, let’s…
Dorm Room Work Out: Valuable Tips for an Effective Routine
How to pick the right exercises to do in college to improve your fitness This post is all about creating the perfect dorm room work out. Staying fit in college is HARD… And it can seem even more impossible if you’re relying on dorm room work out routines. But the truth is, it doesn’t have…
